I’ve taken the last three days off from running. No injuries, but my energy was low, work stress high, and it seemed right to rest. I will get back to it tomorrow. Usually after a break, even from my rest day, my body is jittery and needs the energy burn of exercise. This time is different. This time my body is calm and willing to return, but not expecting release or relief. I could ask a number of “what if’s” though I think it’s better to leave it alone.