Sometimes runners undertake a lot of preparation for a race. We schedule and implement training plans, watch our nutrition in the weeks leading up to the race, work through race visualizations and mindfulness exercises, and plan pre-race logistics. Sometimes, though, we just pick a race and wing it. That was the case for me with the NCRC half-marathon last Sunday.

Continue reading Where the Wild Things Are: NCRC Classic Half-Marathon Race Report (2016) →